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Recent Blog Posts

Advice for the people who have gained weight over Christmas

I live very much in the real world so I know that a lot of people gained weight over the festive season. It wasn’t inevitable or a foregone conclusion that this would happen but for a lot of people it did.

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Posted 17/01/2013

What are you really giving up when you "give up" smoking?

I make absolutely no secret of the fact I used to smoke. I’m neither proud nor ashamed of this fact. It was something that I did for a great many years and at one point I actually thought it was an integral part of my personality. I was a smoker. It wasn’t something that I did, it was who I was. It did indeed define me.

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Posted 20/12/2012

Why wait to lose weight?

Imagine starting the New Year feeling positive and in control of your weight.

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Posted 10/12/2012

Executive Stress Management

Recently one of my former clients - whilst referring another of his colleagues to me for stress management - suggested that I formalise a standard solution that could be marketed for 'executive' clients.

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Posted 20/11/2012

Hypnotherapy in the Wirral

After numerous requests for Hypnotherapy in the Wirral and what seems like an age looking for suitable premises I am pleased to announce that Merseyside Hypnotherapy now has a practise in West Kirby.

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Posted 30/03/2016

Getting over an Ex.

How Hypnotherapy in Liverpool and Hypnotherapy in the Wirral can help you move on when I relationship ends.

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Posted 10/11/2010

Stop Smoking Hypnotherapy

Clearing up a few misconceptions about hypnotherapy for stopping smoking.

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Posted 30/03/2016

Hypnotherapy in Liverpool- What to expect

Reassuring words for a client new to therapy

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Posted 21/11/2010

Hypnotherapy for Weight Loss.

Does the Hypnotherapy for Weight loss Programme work?

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Posted 30/03/2016

New Offices in West Kirby

What can you expect when visiting Merseyside Hypnotherapy at West Kirby Osteopathy & Natural Health Clinic?

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Posted 29/11/2010

Executive Stress Management

Recently one of my former clients - whilst referring another of his colleagues to me for stress management - suggested that I formalise a standard solution that could be marketed for 'executive' clients.

His reasoning behind this suggestion was quite simple: he believed key executive personnel within any organisation could actually be more likely to be in situations that could result in stress, whilst being less likely to have peer support.  He also added that, due to the need to inspire confidence amongst others including employees, directors and shareholders, executives sometimes felt that it was impossible to even acknowledge that there was an issue, let alone take steps to address it.  Executive personnel therefore find themselves in a unique situation that requires a tailored, dedicated solution.

As a former "stress head" (my client's words, not mine) he knew that stress was a killer of his creative and strategic thinking, problem solving ability and business acumen.  In addition, he sought my services for stress management because he was able to acknowledge that stress wasn't just jeopardising his business and financial future but it was also damaging his health and his relationships with the people most important to him.  He worked long hours and his role involved frequent travel, which exacerbated the overall stress and feelings of isolation.  However, whilst acknowledging this situation he also believed that taking time away from his business would have far-reaching and negative consequences, so this was not an option for him.  My former client needed to address the stress in his life whilst continuing to function at a very high level because he needed to and other people needed him to.

My former client believed that his situation wasn't exceptional but more likely to be the norm for senior personnel working in the UK.  As a consequence, he believed that the service for stress management that he received could benefit a great many people.

I agreed with my former client when he stated that 'executive types' have unique requirements for a stress management solution, which is why I offer a bespoke solution and have done for many years. However, it is difficult to market a solution when discretion is a key element to its success, so I provide discreet, tailored support and coaching solutions to my clients that are flexible by necessity and a long way from being standard solutions.

If you would like to find out more about Stress Management solutions please contact Maria on 07715579156

Find me at:- The Cotton Exchange, Bixteth Street, Liverpool L3 9JR - Hypnotherapy In Liverpool or for Hypnotherapy In Wirral find me at West Kirby Osteopathy & Natural Health Clinic, 70-72 Grange Road, West Kirby, Wirral, CH48 4EG